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Danielle C Baker

5 Proven Steps To Optimize Parenting And Achieve A Healthy Work-Life Balance

As a woman entrepreneur, I have fallen victim to trying to prove myself to the world,

working endless hours on building my business, networking, juggling everyone’s

schedules at home, and trying to squeeze in healthy meals and exercise. This, of

course, led me right into feeling overwhelmed with guilt for not being able to show up for my kids the way I wanted to. Was all this work a short term sacrifice in order to provide them with a better life? Or was it pure madness?


In such a fast-paced world, achieving work-life balance while maintaining a healthy

parenting style can seem like an impossible feat. It was only when I found myself

burning out and hitting my rock bottom that I was able to put the focus back on what

really mattered.


It is through my turbulent experiences that I was able to establish key guidelines to

achieve the level of success I set out for myself, be the mom that I wanted to be, and

most importantly, be the mom my sons needed.


I will now share with you the 5 proven steps I wish someone shared with me when I first became a mompreneur. These steps will not only optimize your parenting but also

ensure success in every aspect of your life, allowing you to take charge of your life with

purpose and clarity.


Step 1: Getting clear on who you are at the core and what you stand for


Achieving true balance in your personal or professional life starts with you… the real,

authentic you. Life will throw you in every direction. The only way you will manage to

navigate the chaotic nature of life is making sure you have a solid navigation system.


This is achieved with establishing your Core Values. Many of us go through life

knowing what values are and which ones were passed down to us when we were little

but, it is what we do with them that matters. Our Core Values represent who we are…

at the core. They determine what we stand for and identify which boundaries we need to set.


I like to refer to core values as a rudder on a boat. You can have the nicest, strongest,

and fastest boat out on the ocean, but without a rudder, you will find yourself at the

mercy of the waves, unable to reach your destination. It is your core values that will

guide you to make the right decisions and keep you on course.


Finding your true core value as a first step may sound too easy. As I guide you through

these steps, you will realize that it is not an easy task. Many of us have forgotten what

values resonate with us, following the values that were imposed on us through our

families, cultures, communities, and religious beliefs.


What makes this step challenging is determining if the values we hold on to are actually

ours? When was the last time you reviewed your values? If I was to ask you, would

you be able to name your top 3 Core Values right off the bat? Or would you need a few

minutes to google them and think about it?


The first step to achieving a healthy work-life balance and showing up as the parent you

truly want to be starts with you identifying the core values that truly represent you. I

invite you to do a quick internet search on values and identify the top 3 that speak to

you the most. Do not think about the process too much. Do not think about the values

that you grew up with as well. Just choose the top 3 that resonate with you the most.


Your values determine your non-negotiables which leads to setting the proper

boundaries. By doing this exercise, you will quickly establish your “Hard Nos” that will

show up in every aspect of your life, including your parenting style. By being crystal

clear about what matters to you, it will become easier to know exactly how you will show up for your children, your partner, your family and friends, and your community.



Declutter outdated values and make space for what truly matters for a healthy work-life balance.


Step 2: Creating space for what matters


The next step in achieving work-life balance and optimizing your parenting is by

decluttering the outdated values you are holding on to. This might involve reassessing

things that no longer serve you or align with your true core values, including activities,

people, and old habits.


We are not taught what role values play in our lives. We are simply told which ones to

live by. Businesses review their organizational values with every strategic planning

session, every 3 to 5 years. This is done to make sure that the values still reflect the

organizations mission and vision. This is a perfect example of how values are used as a

rudder to steer the company toward their ultimate goal. So why do we not do this with

our personal life?


Decluttering your values is crucial for both your mental and emotional well-being. When

your life is not aligned with your values, you will feel unbalanced, drained, and

unproductive. Are you truly living by your values? Are they showing up in every aspect

of your life? It is time to rethink the aspects of your life that drain your energy or go

against your values.


Ask yourself, “What is really important to me and how do I want to show up in my

business and as a parent?”


Just like decluttering your home, decluttering your values will feel like things get worse

before they get better. It is however an important step in order to clear your space for

healthy parenting and a more balanced life, where you will feel in control of your

decisions, your time, and your emotional resources.


Find which aspects of your life are aligned with your values and which ones go against

it. If Respect is one of your core values, for example, but your car, your health, and

your finances are a mess, then you are not living by your values. This will show you

where the cleaning process begins.




Get to know your real child to provide the support they need for success.


Step 3: Getting clear on who your child is


While you are going through the chaotic process of decluttering your values and re-

aligning your life, you can move towards understanding who your child truly is. One of

the most important steps in optimizing your parenting is to get to know your child’s

unique learning style, personality, and challenges. Every child is unique, and

determining what makes your child tick will help you determine the kind of support they need.


Are they a visual learner or auditory learner? Do they thrive on creativity or routine?

Understanding your child’s needs will allow you to build a nurturing environment that will support their growth without overwhelming yourself in the process.


There is one way your child will show you who they truly are without you having to do

any detective work. That is through free play! Free play is the important thing to

remember here. It is only through free play that children get to be who they truly are.

Structured play imposes guidelines and restrictions that force our children to put on

masks in order to play the way they are instructed to. Through free, uninterrupted play,

these masks slip off, showing you the real version of your child.


Does your child like to play alone? Does your child like to take things apart or get into

things they are not supposed to? All these beautiful traits show you how your child

learns. This is the key step that will allow you to show up for your child the way you

have always wanted to show up.


Step 4: Setting your child up for success


Once you have unlocked the key to your child’s personality and learning style, the next

step is to identify their specific needs. What support do they require to succeed in

school, friendships, or hobbies? Will they need extra help with a particular subject?

Will they need additional emotional coaching?


By identifying these important factors early on, you will find yourself in a position where you can prioritize their development by eliminating the guesswork and without feeling stretched too thin. This clarity also supports your efforts in achieving your healthy parenting goals where both your child’s needs and your own are balanced

harmoniously.



Surrounding yourself with a supportive network can significantly ease the pressures of balancing work and family life


Step 5: Building the village that will support you


Once you have gotten clear on your values, decluttered the unnecessary baggage, and

identified the key areas where your child will need your support, your next step is to find the support system that will help you to thrive in every aspect of your life. As the old saying goes, “It takes a village to raise a child”, the final step is to build a network of

support around you. This step is all about optimizing your external environment so that it aligns with your internal goals.


Consider the support you require to succeed as a businesswomen and a mother. Do

you need flexible hours? Help with household responsibilities? Emotional support from

a mentor? Identifying these needs is critical to achieving a healthy work-life balance.


Surrounding yourself with a supportive network can significantly ease the pressures of

balancing work and family life.


Your village should include people who align with your values and can help you stay

accountable to your goals as a mother and a professional. As you get more

comfortable with integrating your values in every aspect of your life and removing the

old baggage that has been weighing you down, you will be surprised at how easier it

gets to find the people who will uplift you.


It does not end here!


The beauty of these 5 proven steps is that they are not limited to parenting and your

personal life. Once you are clear on your values, declutter unnecessary distractions,

and build a support network, you can transfer these strategies to every aspect of your

life. Whether it is in finances, business, relationships, spirituality, or personal

development, this process empowers you to live with intention and purpose.


By aligning your parenting strategies with your broader life goals, you are setting

yourself up for sustainable success, both at home and in your career. Taking the time

to reflect on your core values, understanding your child’s needs, and building your

support system allows you to build the solid foundation you need to create a life where

balance, success, and fulfillment are not only achievable but are within your control.



Danielle C Baker with Her Nation Magazine
Danielle C Baker | Founder & CEO Being Connected

Meet the expert:

Danielle C Baker is the Founder and CEO of Being Connected e-Learning Inc., with over 20 years experience as a Registered Early Childhood Educator (RECE), a tv and podcast host, and an author. She creates programs for children, offering inclusive resources to help every child thrive and empower parents in their decision-making. When she is not working, Danielle loves to bug her grown sons as often as possible.


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