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I have noticed in recent years, there appears to be a fundamental shift in the frequency of our planet and her people. Powerful human beings who are connected to the rhythm and the synergy of human connectivity have either been forced back on their heels, or have actualized their lives forward. Here, in the state of gray is where turbulence can ignite lasting change, and trust and connection are central to this opportunity.
When human beings are confronted with change, especially for those who are not prepared for life altering shifts to take place, they mistake opportunity for doubt i.e., limited belief in oneself. When we have never experienced what inner trust feels like, we tend to remain disconnected from others thus, supporting the pattern of mis-trust and missing connections. This state of being keeps us far and away from our highest and best self, as we need one another for reflective observation and growth.
When the nature of trust had been distorted there are particles in the way that impede the flow of unity in any given situation and so, it is deeply important to our individualized well-being that we gain momentum in trusting ourselves and connecting with our humanness.
Outdated patterns and behaviors reign strong and the need for symmetry reminds us of what is absent. Here is where the Redesign of “Thought Energy” and Mindset Development take shape. Looking at how we think about thought – being accountability to the Mindset, we are now in the power seat of choice and can position our way of thinking from negative – no trust - to positive – open to building a link with trust. This then sets the atmosphere for connections to be present and lasting.
In order to elevate a condition or circumstance, we must think differently than we feel. If we have doubts and hesitation around what trust means to us, it is to our benefit that we venture through this challenge and create our own version of what trust can be. As we begin to shape the alignment of connections through a new lens of the trusting process, confidence begins to heal the issues and consistency allows space for us to expand our nature and acceptance of something new and possibly grand, where trust and connections are freely experienced.
There is an artistry around human 2 human connectivity that can only come from trusting others and many of us have never known the true value of this experience. This is due to our exposure from past events that shaped or distorted the energetic structure of trust which for some individuals has made it near impossible to open up and feel connected.
It is important to understand that perceptions can be based on false narratives that come through the filter of a trigger, and most triggers veer us away from the actual truth. Keeping us more in connection with doubt and insecurities, rather than empowering us to build trust and deepen our connections, we repeat the same reaction to long ago issues that we cannot erase. What we can do is construct belief, confidence, and courage to move through the pattern of mis-trust and slowly open up to the ideas around closeness and purpose.
Inner trust is set of wording that we tend to move around with some disregard to its importance. When an individual explores a personal relationship with connection to “trust confidence”, this builds the pathway for a meaningful connection with the world as a whole. When we are in sync with our inner guidance system we tend to lean into connectivity with steady and consistent awareness. This allows room for relationships to grow, deepen, and flourish.
“It is one of the human conditions that challenges us the most, “in order to trust we must connect and in order to connect we must trust.”
If there is a present challenge that is triggering your sense of trust and connectivity, ask yourself, how would I handle this situation if I were the person supporting someone to connect with the feeling of trust?
What would you offer as a supportive tool to empower the gap between not trusting and learning to become more comfortable with the feeling of trust?
Sometimes when we think of how we could help another, we come upon a new understanding that just may help us too!
Let’s activate the J3=E Formula. An IN-POWERING formula to EMPOWER a present challenge, trigger, negative behavior, or outdated thought pattern. Here we will take trust and connection as an example.
Principle #1. Awareness.
Ask yourself, what is my Awareness around trust and how can this be blocking genuine connections, and are my connections lacking clarity due to my lack of trust?
Principle #2. Willingness.
Ask yourself, what am I Willing to do in order to recalibrate my doubt around trust and elevate the connections I do have in present time?
Principle #3. Accountability.
What is my Accountability to the “why” I feel this way, and am I holding on to a past pain that created a self-perceived reason that has become the obstacle to trust and connection?
What is my Accountability as for the “why” I am holding onto this limiting pattern? Is this pattern of thought emerging from a present trigger, or a set perception that I should “still be triggered?”
Principle #4. Critical Thinking.
What would happen if I applied Critical Thinking to this challenge around trust and connectivity? How would I begin to feel if I suspended the trigger/reaction and activated higher level thinking? What mode of “Thought Energy” could I re-engineer in order for my Mindset to evolve past this block?
What would happen if I applied focused thinking that is clear, rational, open-minded and informed by evidence, without influence from emotion?
What would trust and connection look like if each interaction was an experience created for one another’s growth and elevation?
How would each connection now appear if you knew ahead of time that this was an opportunity for your personal advancement and the collective greater good?
Principle #5. Energy.
Energy is in everything. The way we think about things, how we feel, and how we choose to relate to the people and the world around us. Our ever-evolving feelings, the chaotic rhythm of our emotions, the thought processes that swirl within the mind matrix, the beauty of nature, and most importantly, the energy we choose to place within every interaction, all which has direct causation on the well-being of humanity have a purpose, and we can contribute a positive force of energy into the collective.
Now ask yourself, before each thought, checking in with each feeling, observing all interactions from the perspective of personal advancement - “Negative, Positive, Neutral - Which one am I?” Choose Neutral as your starting point as this closes the gap to a Positive outcome!
And remember, building all things takes time and patience, and a steady act of intention. Be kind to yourself while you work on trusting others and connecting with new experiences.
“Your thoughts are the entry points to the openings that are components of your creation, trust and connect to this knowing.” You’ve got this, I trust you!
Meet the expert:
Laura's creative and passionate focus on Mindset Development Leadership, In-Powerment Transformational Coaching and Speaking, and Thought Energy Activation elevates human potential and the ability to expand into the unlimited field of possibilities.
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