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Debi Voris

Can Synergizing Conventional & Natural Approaches Renew Mind-Body-Soul Wellness

We are in a world that has so many ways of addressing our health. For wholistic health, the interconnectedness of the mind, body, and soul plays a crucial role in achieving true well-being. Can the synergy of conventional and natural approaches revolutionize whole-body wellness through harmonizing mind, body, and soul? Yes, it is possible with open mindedness. I will delve into the realms of conventional and naturopathic medicine and uncover the potential for a revolutionary approach to whole-body wellness. By harmonizing these two systems, we can embrace the concept that vibrational energies of emotions impact our mental and physical states. Understanding this connection enhances our overall well-being.


Modern Conventional Medicine


Especially in the United States, for the last few centuries, the conventional model of medicine is what we and our parents grew up on. It is the "norm" for us. The importance of Conventional Medicine cannot be understated. Conventional medicine, often called Allopathic or Western medicine, is invaluable in emergency care and managing acute conditions. It excels in situations where immediate intervention is crucial, such as surgeries, fractures, infections, and life-threatening illnesses. The

advancements in pharmaceuticals, surgical techniques, and diagnostics have significantly improved patient outcomes.


It's interesting that Conventional and Naturopathic models stem from the same source. In 400 BCE, Hippocrates was often lauded as the father of Western medicine. Naturopathic doctors frequently quote him, saying, 'Let food be thy medicine and medicine be thy food'. These two medical models were once

woven together and then went their separate ways.


Split Towards to Conventional Medicine


Later, Galen, a Roman anatomist, studied pigs. In the past, societies didn’t allow human autopsies. His “Hippocratic-Galenic medicine was integrative, suggesting an individual relationship between a patient’s mind, body, and personality. This idea is the basis of Western medicine. Later in the 1500s, Andreas Vesalius, a Belgian physician changed the study of anatomy when structures could be visualized. Then in 664 William Harvey had an explanation of blood circulation as a closed system of the rhythmic pumping of the heart. Finally Robert Hooke published “Microgaphia” a way of viewing cells with

microscopes. All this began the age of technology in conventional medicine. In the 19 th century, Geoge Weiz, a historian of Victorian medicine give rise to the concept of “disease”



A Journey to the Roots of Naturopathic Medicine


Naturopathic medicine boasts a history that spans over 5,000 years, with its roots deeply embedded in ancient healing traditions. The principles of naturopathy can be traced back to the ancient Greeks, particularly Hippocrates, who emphasized the body's inherent ability to heal itself that I mentioned earlier. The practice evolved through various cultures, incorporating elements of Ayurveda, traditional Chinese medicine, and indigenous healing practices.


In the late 19th and early 20th centuries, Naturopathy gained formal recognition in the Western world. Two main Naturopathic pioneers are Dr. Benedict Lust and Dr. Henry Lindlahr . Dr. Benedict Lust is known as “Father of Naturopathy.” He popularized Naturopathy in the early 1920s. He established the first Naturopathic educational institution, American School of Naturopathy in New York City. Dr. Henry Lindlahr, who wrote “Nature Cure,” stated that disease is "the natural and inevitable result of violation of Nature's laws". He thought that the origins of disease lay in human flaws like self-indulgence, lack of self-control, ignorance, and neglect of healthy choices. His book has been published numerous times for Naturopathy students. They both played crucial roles in establishing naturopathy as a distinct discipline. They advocated for natural healing methods, including diet, exercise, and hydrotherapy, emphasizing

the importance of treating the root causes of illness rather than merely alleviating symptoms.


Key Principles; Role of Naturopathic Medicine


The Role of Naturopathic Medicine today focuses on prevention and wholistic care. It prioritizes natural therapies and lifestyle modifications to support the body's natural healing processes. Key principles include:


First, Do No Harm


This is the core of all medical practices. Naturopathic doctors utilize the least invasive, more natural and least toxic therapies to promote wellness.


The Healing Power of Nature


Naturopathic doctors value nature's role in healing by using natural substances and promoting a healthy environment. They harness the body's innate ability to heal itself, guiding patients toward wellness and total health.


Identify and Treat the Causes


Symptom suppression has its place, but naturopathic patients benefit more from identifying underlying causes and removing obstacles for improved wellness.


Doctor as Teacher


Educating patients about their well-being empowers them to take control. By fostering a trust- based relationship, patients gain a clearer understanding of the steps they need to achieve and maintain their health.


Treat the Whole Person


Naturopathic doctors understand the interconnectedness of the body, environment, and

lifestyle. They emphasize a whole-person approach, considering physical, emotional, and

spiritual aspects, to restore balance and wellness. This personalized care leads to a more

comprehensive and effective healing process.


Prevention


Naturopathic medicine emphasizes the importance of avoiding illness and suffering whenever possible. By integrating all six principles of their practice, Naturopaths identify potential imbalances and guide patients on how to achieve and maintain optimal health.


Naturopathic Principles are a Wholistic Approach


Naturopathic medicine emphasizes a wholistic approach to health, focusing on prevention and the body's innate healing abilities. It integrates natural therapies and lifestyle changes, addressing the root causes of illness rather than just symptoms. By treating the whole person—mind, body, and spirit—naturopathic doctors aim to promote comprehensive wellness and empower patients to manage their own health effectively.


The Healing Power of Nature


Central to Naturopathic medicine is the belief in nature's healing power. Naturopathic doctors harness the body's inherent ability to heal itself through natural remedies like herbal medicine, dietary changes, and hydrotherapy. These approaches support overall well-being and restore balance, utilizing nature's resources to enhance health and vitality.


Mind-Body Connection

The mind-body connection is a fundamental aspect of wholistic health, illustrating how our mental state can impact our physical well-being. Emotions such as fear, frustration, and doubt are considered low vibrational energies that not only slow down the mind but also affect the body's ability to heal.

Understanding how these emotions can act as distractions and impediments to the healing process is essential in addressing whole-body wellness.


Exploring Vibrational Energies


Vibrational energies are intrinsic to our emotional state and can significantly influence our overall health. By recognizing the impact of low vibrational energies on our mind, body, and soul, we can take proactive steps to manage and elevate these energies to support our well-being. Techniques such as mindfulness, meditation, and energy healing modalities can help raise vibrational frequencies and promote a state of balance and harmony within ourselves.


Complementary Care


The integration of Conventional Medicine and Naturopathic approaches offers a balanced and synergistic model for healthcare. While Conventional Medicine excels in emergency care and acute conditions, Naturopathic medicine provides preventive strategies and wholistic care for chronic illnesses. By combining the strengths of both systems – addressing immediate needs with Conventional treatments and promoting long-term health with Naturopathic interventions – patients can benefit from

a comprehensive approach to healing that considers their individual needs wholistically.


Empowering Healing through Collaboration


Collaboration between Conventional and Naturopathic practitioners can pave the way for a more patient-centered healthcare system that honors the mind-body-soul connection. By fostering open communication, mutual respect, and a shared commitment to improving patient well-being, healthcare providers can create a harmonious environment that supports comprehensive healing. The two could

work as a team for the benefit of the patient. As patients become more informed about their health options and proactive in their self-care practices, the demand for integrative care that addresses whole- body wellness is likely to grow. It has started with Integrated Health. Medical doctors have more to learn about natural approaches.


Food for thought, harmonizing mind, body, and soul through the synergy of Conventional and Naturopathic approaches holds immense potential for revolutionizing whole-body wellness. By acknowledging the interconnectedness of these elements – addressing emotions as vibrational energies that impact our mental and physical states – we can take proactive steps towards achieving optimal health. Embracing the principles of Naturopathic medicine, trusting in the healing power of nature, and

integrating complementary care models offer a pathway towards wholistic well-being that honors the individual as a whole entity. Through collaboration and empowerment in healing practices, we can pave the way for a future healthcare system that prioritizes comprehensive care for mind, body, and soul alike.


Importance of Leaving Pharmaceuticals Behind


Not all pharmaceuticals are bad. Antibiotics are necessary at times, but it's important not to overuse them. The pharmaceuticals that are not beneficial are the ones with side effects. Your body is fighting them because it sees synthetic chemicals as foreign invaders. Fortunately, there are Naturopathic approaches to these problems.

As a Certified Wholistic Health Coach, I guide you to Naturopathic solutions under a Naturopathic Doctor's direction. I help people identify the root causes of their health issues and create a custom natural wholistic strategy to address them in the areas of mind, body, and soul. If you're interested in learning more, feel free to contact me via email.



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Debi Voris with Her Nation Magazine
Debi Voris | Debi Changes Lives, LLC

Meet the expert:

Debi Voris' transformation of releasing 70 Ibs. and becoming a half-marathon runner inspired her to become a Certified Wholistic Health Coach. 

She is passionate about revitalizing people's health and empowering them to break through their beliefs of impossibility. Through her coaching, she guides individuals to discover and embrace wholistic solutions for a healthier lifestyle.


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